I have to admit I am a worrier. There are so many things in life that keep us awake at night. We worry about work, our families, money, our health and weight and about where we are going to go next. How on earth can we possibly get a decent night’s sleep when all of this is swirling around in our heads?
We all seem to beat ourselves up because we haven’t quite realised that Wonder Woman is not actually a real person! We don’t have super powers and can’t do everything, and perfect – are you actually kidding!
You know when you’ve had those times when everything seems to go wrong? Well on my journey, I’ve found out something very interesting that might explain a lot….
We all need to take a leap of faith, but some of us also need a push!
I promised myself that I would make a change to my habits and I jumped out of bed this morning and tried the couch to 5K app on my phone. I don’t know whether its the amazing weather or my new attitude to getting back in shape or a combination of both but I feet great!
Why do we sometimes wait for the approval of others, rather than trusting in our own opinion of ourselves?
Focus and take back control!
Why do we have the best intentions but sometimes don’t follow through? We know what it is that we are un happy about, but days, weeks and months pass, and we wonder when things will change.
Not Good Enough?
Why do we always think we are not good enough? Why do we find it really difficult to accept a good spirited compliment?
Meant to Be?
Is what we are supposed to do with our lives written in the stars? Is our life path predetermined?
Have you ever said to yourself, “I wish I had more time, I don’t have enough time, I never have time!” Me too. I spend so much time doing things for others, I never seem to have time for myself or the things I want to do….. or do I?