So the inevitable has happened – I am now officially in my 40s! I thought I would feel quite depressed about it, but actually I feel really positive, and that’s because I’ve chosen to be.
Well, its been a while, but I wanted to write and update you on a few things. Throughout this entire process, I have never stopped dreaming or believing that changing my life was possible. It has always been within my hands, but it has taken a long time to realise!
I have to admit I am a worrier. There are so many things in life that keep us awake at night. We worry about work, our families, money, our health and weight and about where we are going to go next. How on earth can we possibly get a decent night’s sleep when all of this is swirling around in our heads?
We all need to take a leap of faith, but some of us also need a push!
I promised myself that I would make a change to my habits and I jumped out of bed this morning and tried the couch to 5K app on my phone. I don’t know whether its the amazing weather or my new attitude to getting back in shape or a combination of both but I feet great!